Amalaki fruit is a fantastic dietary supplement for enhanced performance in combination with Jiaogulan specifically in terms of its rejuvenation powers and cleansing functions.
Amalaki (Amla) is the most important botanical in the Ayurveda medical tradition which is the oldest medical system still practiced extensively today. Within Ayurveda science, it is known as ‘The Great Rejuvenator’.
Health Benefits
- Highest concentration of Vitamin C from any plant in nature
- Cleanses, enriches and re-vitalizes the blood
- Rebuilds and maintains new tissue mass
- Stimulates brain function
- Protects against heart and nervous system disorders
- Strengthens bone and teeth, capillaries and the eyes
- Strong properties for anti-aging effects
- Strengthens bones and teeth
- Blood sugar regulation
- Dispels nausea and vomiting
Interesting Facts
One of the strongest actions of Amalaki (Amla) is its ability to cleanse and detoxify the entire elimination system including colon, intestines, kidneys, liver and bladder.
Yogic masters have used Amla for 5000 years to cleanse and detoxify their bodies in preparation for deep meditation and the intense physical demands that yoga requires.
Ayurveda means the Knowledge of Life or the Science of Life. Ayurvedic medical texts go back 3,500 years but its principles have been practiced for 5000 years. When Buddha traveled throughout Asia, he was accompanied by his Ayurvedic physicians who spread their knowledge of herbs and meridians which became the foundation for Chinese Medicine. Amalaki is one of the most important in Ayurveda teachings.
In Sanskrit Amla translates as The Nurse or The Sustainer. At the heart of Ayurveda is the study of the transference of matter to energy and energy to matter, similar to ‘Chi’ in Chinese Medicine or ‘Prana’ in Indian Medicine, the ‘Life Force.’ Aberrations in this transference result in malfunctions.
In Depth Look
Amalaki has the highest concentration of Vitamin C of any plant in nature. Amla juice has twenty times the vitamin C as orange juice. Its vitamin C is protected by Tannins which make it less subject to oxidation, and naturally occurring vitamin C is estimated to be ten times as effective as synthetic vitamin C.
Tannins or tannoids are a class of astringent, polyphenolic biomolecules that bind to and precipitate 
proteins and various other organic compounds including amino acids and alkaloids.
Traditional Uses
Amalaki has been used in India as a traditional remedy to treat the blood, bones, liver and the heart. Ayurveda attributes Amla with the ability to help rebuild and maintain new tissues and improve red blood cell count. Like other adaptogens it has a wide range of properties. It is used to stimulate brain function, assist the body in elimination disorders used for both constipation and diarrhea, connective tissue disorders, and to protect against heart and nervous system disorders, blood sugar regulation, and strengthen bone and teeth, capillaries and the eyes. Initial research suggests that Amalaki may help to inhibit atherosclerosis, carcinogenesis, degeneration from Alzheimer’s, dispel nausea and vomiting, throat congestion and respiratory problems.
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